Our Treatments & Services

Chiropractic

Welcome To The Live Well Centre

Fix The Foundation Of Your Body

If you’re relying on pills and painkillers to get by, you won’t be addressing the source of your pain. Stop the cycle of suffering and look forward to a pain-free + medication-free life.

Our advanced technology allows us to run assessments and test that locate the source of imbalances in the body. This information can allow us to correct and strengthen weak areas.

After we study and review your tests, we make recommendations for healing. To learn more about our testing procedures and how you can book a complimentary consultation 

Welcome To The Live Well Centre

Results And Relief

The Body’s Foundation Begins With Balanced Alignment, This Is Exactly What Chiropractic Adjustments Are For. Some Health Issues That Chiropractic Can Help Heal:
and more…

To Keep You Moving More Easily

Chiropractic care at The Live Well Centre, in Kingston, is unique and comprehensive. You get the most advanced techniques and evidence-based forms of chiropractic care by experienced and well-trained doctors of chiropractic. Dr. Pain and Dr. Gifford bring fifteen years of experience as chiropractors in Kingston, using cutting edge technology and methods to get you better, fast and efficiently.

Your care is thorough and includes addressing the cause of your stress and condition, and not simply the symptoms.
Nowhere else in Kingston, or all of Eastern Ontario, can you receive the chiropractic care that incorporates a fully holistic approach. Exercises and proper movement are a huge part or staying healthy, and that is why a registered fitness and exercise specialist is on staff to help you with your specific exercises.

Dr Pain and Dr Gifford will help you with your diet, as diet can have a significant impact on your inflammation and pain levels. But for more complex diet issues, a naturopath is on staff to guide you to a cleaner and healthier approach, or determine if supplementation is required.

For patients that have a lot of significant muscles injuries and soft tissue stress, there are registered massage therapists to work with, to address muscle compensations and issues and enhance their chiropractic care.

Whether you choose to see only a chiropractor at The Live Well Centre, or a whole comprehensive approach with all the available services, you will be satisfied that every effort is made to help you regain your health. 

A Healthy, Mobile And Aligned Spine Allows You To Stay Active And Productive.

What Can Chiropractic Do For Me?

3 Steps To Giving You A Lithe, Nimble Spine:

Proper Movement Is Essential For Life!
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1. Reduce your pain

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2. Correct your body’s imbalance

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3. Strengthen your body’s resistance to breakdown

Chiropractic care also stimulates your nervous system so you have more energy for everyday activities. Chiropractic is a holistic approach to health that relies on the body’s power to heal itself without the use of drugs or surgery. 

The practice of chiropractic focuses on the relationship between structure (primarily the spine) and function (as coordinated by the nervous system) and how that relationship affects our overall, long-lasting health. At the Live Well Centre we identify and correct the cause of an ailment, rather than treating the symptoms.

From backaches to headaches, general health and athletic injuries; Chiropractic care can help!

We want you to heal thoroughly so you can feel and perform you best!

Simply call The Live Well Centre in Kingston at 613-549-0866 to schedule a chiropractic appointment, or email our front desk at reception@livewellcentre.com

Patients Say The Nicest Things

Don’t just take our word for it! Here is what our patients have to say about us.

Have been going to the LiveWell Centre for well over a decade for Chiropractic care. Laura and Peter are both the real deal. True professionals who care first and foremost about the Heath and wellbeing of those they treat. Very clean place and their precautions during covid19 have been excellent.

Alex Bien

LiveWell Centre is amazing. Friendly, supportive staff and very helpful. Office is always clean and inviting. Dr. L Gifford listens and is supportive. Highly recommended

Michelle McCarthy

The staff are kind and always willing to help! Dr. Gifford is attentive and a great chiropractor! I would highly recommend.

Emily Simard

Dr. Pain & his staff are the epitome of professionalism. Friendly, kind & effective. I worked with dozens of chiropractors over my 15 year career as a National team athlete and Dr. Pain is among the best of them.

Robert Gibson

I mostly get chiropractic treatments here, but have had some massages as well. It’s a wonderful clinic in a beautiful building. Highly recommend!

Amanda Findley

Dr. Pain is an incredible chiropractor. He takes the time to listen to what you have to say, and responds accordingly. Highly recommend. The staff are also very friendly and take the time to make you feel welcome.

Z E

Dr. Laura is a miracle worker. She knows her stuff and has helped me with my migraines and pains like no medications could. I would strongly recommend her and the practice. The office is cozy, the receptionists are warm and caring and best of all the place has toys and kids are welcomed to come along!

Dominica Popielski

Excellent Patient Care

Alan Chang

Simon is lightyears ahead of the previous best RMT experience I’ve ever had. He has a clear passion for anatomy and was able to hit exactly where the adhesions and pain were manifesting. He used a range of techniques and gave me advice for continued recovery. This dude is the real deal, go see him before he gets picked up by some professional franchise!

Colin Surge

Great staff who will get to know you by name within a couple of visits. Very knowledge professionals who take the time to educate you and are looking out for you. I was hesitant to go to a chiro in the past, but have noticed a difference since beginning treatment. Once things get to a good place the frequency of visits declines and they don’t pressure or guilt you if you want to space out your appointments.

William Miranda

Nice staff here!

Alison Rayner

Staff is Fantastic and care about you as a person. One on one treatment. 👍

Mary Wlotzka

Staff is great and care is awesome.

Kasie Nichols-Hamid

Alexandra Kerr is an incredible Massage Therapist. You can’t go wrong getting a treatment from her. She listens to what you need. Nice strong hands. And can put a treatment plan together that’ll help you get better. 5 stars!!

Joanne Ellen Patak

Patients Say The Nicest Things

Don’t just take our word for it! Here is what our patients have to say about us.

Have been going to the LiveWell Centre for well over a decade for Chiropractic care. Laura and Peter are both the real deal. True professionals who care first and foremost about the Heath and wellbeing of those they treat. Very clean place and their precautions during covid19 have been excellent.

Alex Bien

LiveWell Centre is amazing. Friendly, supportive staff and very helpful. Office is always clean and inviting. Dr. L Gifford listens and is supportive. Highly recommended

Michelle McCarthy

The staff are kind and always willing to help! Dr. Gifford is attentive and a great chiropractor! I would highly recommend.

Emily Simard

Dr. Pain & his staff are the epitome of professionalism. Friendly, kind & effective. I worked with dozens of chiropractors over my 15 year career as a National team athlete and Dr. Pain is among the best of them.

Robert Gibson

I mostly get chiropractic treatments here, but have had some massages as well. It’s a wonderful clinic in a beautiful building. Highly recommend!

Amanda Findley

Dr. Pain is an incredible chiropractor. He takes the time to listen to what you have to say, and responds accordingly. Highly recommend. The staff are also very friendly and take the time to make you feel welcome.

Z E

Dr. Laura is a miracle worker. She knows her stuff and has helped me with my migraines and pains like no medications could. I would strongly recommend her and the practice. The office is cozy, the receptionists are warm and caring and best of all the place has toys and kids are welcomed to come along!

Dominica Popielski

Excellent Patient Care

Alan Chang

Simon is lightyears ahead of the previous best RMT experience I’ve ever had. He has a clear passion for anatomy and was able to hit exactly where the adhesions and pain were manifesting. He used a range of techniques and gave me advice for continued recovery. This dude is the real deal, go see him before he gets picked up by some professional franchise!

Colin Surge

Great staff who will get to know you by name within a couple of visits. Very knowledge professionals who take the time to educate you and are looking out for you. I was hesitant to go to a chiro in the past, but have noticed a difference since beginning treatment. Once things get to a good place the frequency of visits declines and they don’t pressure or guilt you if you want to space out your appointments.

William Miranda

Nice staff here!

Alison Rayner

Staff is Fantastic and care about you as a person. One on one treatment. 👍

Mary Wlotzka

Staff is great and care is awesome.

Kasie Nichols-Hamid

Alexandra Kerr is an incredible Massage Therapist. You can’t go wrong getting a treatment from her. She listens to what you need. Nice strong hands. And can put a treatment plan together that’ll help you get better. 5 stars!!

Joanne Ellen Patak