Blogs
Feast & Fast: How the rhythms of the year keep us healthy | Dr. Jillian Murphy, ND
I was feeling pretty resistant to the whole New Year! New You! cleanses & de
How to prepare for the holidays
The Holidays Are Coming Get yourself ready! With the holidays, prepare for the
What can you do about stress
Stress CAN be our friend… in small quantities. Stress releases the hormone cortisol
The Millennial Epidemic: Back-pain, Neck-pain, and Technology
Neck-Pain and Back-Pain have reached epidemic proportions. Here at the Live Well Centre, w
Are You in Balance?
We have all heard the importance of living in balance. It is critical for our health
Helpful Tips for the all the Pregnant Ladies!
What is edema? Edema is swelling and water retention caused by fluid in your body’s
Seasonal Body Support For Late Summer!
Late Summer Body Support Time to care for your stomach, spleen, pancreas, muscles and the
Vitamin D for D-fense!
Why you need vitamin D and what it does Vitamin D has been the hottest supplement in the p
Learn about Chiropractic Care and Pregnancy!!
CHIROPRACTIC CARE FOR TWO!!! As a wellness based chiropractor, one of my main focuses over